Stay healthy and fit! Join an exercise class!

The Physical Therapists at Destination Rehab offer an exercise class focused on wellness for the heart, bones and balance. Join one of our classes in Redmond or Bend!

To visit a class for free, please contact our team at connect@destinationrehab.org, 541-241-6837

To register, click the sign up button below the class you wish to join.


Bend - Monday/Wednesday Class

Improve your heart health, bone health, balance and strength! We incorporate cardio, strengthening, postural training and flexibility. All ages welcome!

Schedule: Mondays & Wednesdays, 8:30-9:20am

Location: Gotta Dance, 917 NE 8th St. Bend, OR (behind Baby Phases)

 


Bend  -Tuesday/Thursday Class

Improve your heart health, bone health, balance and strength! We incorporate cardio, strengthening, postural training and flexibility. All ages welcome!

Schedule: Tuesdays & Thursdays, 9:00-9:50am

Location: Gotta Dance, 917 NE 8th St. Bend, OR (behind Baby Phases)
 


Redmond - Monday/Wednesday Class

Improve your heart health, bone health, balance and strength! We incorporate cardio, strengthening, postural training and flexibility. All ages welcome!

Schedule: Mondays & Wednesdays, 8:30-9:20am

Location: Miss Kimber's Dance Studio, 628 SW Glacier Ave, Redmond. It is located at Glacier and 7th.