Stay healthy and fit! Join an exercise class!

The Physical Therapists at Destination Rehab offer exercise classes aimed at preventing disease and helping you stay safe while being fit and active. Join one of our classes in Redmond or Bend!

To visit a class for free, please contact our team at connect@destinationrehab.org, 541-241-6837

To register, click the button named "choose a class" to add classes to your cart.


Bend - Monday/Wednesday Class

This class has a focus on preventing osteoporosis through body weight exercises, including cardio, strengthening, postural training and flexibility. All ages welcome!

Schedule: Mondays & Wednesdays, 8:30-9:20am

Location: Gotta Dance, 917 NE 8th St. Bend, OR (behind Baby Phases)


Bend  -Tuesday/Thursday Class

This class has a focus on preventing osteoporosis through body weight exercises, including cardio, strengthening, postural training and flexibility. All ages welcome!

Schedule: Tuesdays & Thursdays, 9:00-9:50am

Location: Gotta Dance, 917 NE 8th St. Bend, OR (behind Baby Phases)


Redmond - Monday/Wednesday Class

This is a high energy class! It also focuses on preventing osteoporosis through body weight exercises, including cardio, strengthening, postural training and flexibility. All ages welcome!

Schedule: Mondays & Wednesdays, 8:30-9:20am

Location: Dynacore Fitness, 1789 SW Veterans Way, Redmond. It is located behind the Walgreens and past the train tracks.