Destination Rehab is offering a monthly exercise class, 2x weekly on Mondays and Wednesdays. The class will be taught by a Physical Therapist, with a focus on improving movement, endurance, strength, fitness and preventing osteoporosis. Wear athletic clothing and bring a hand towel and water - be ready to work hard!
Here are the class details:
Cost: $58/month (billing starts Nov. 1)
Times - Mondays and Wednesdays, 8:30-9:20am - Ongoing
Location - Dynacore Fitness, 1789 SW Veterans Way, Redmond, OR