Mindfulness helps focus on yourself and be in the moment. Join us for a class that combines mindfulness with healthy movement - this is a class meant for all ability levels and specifically geared toward people with neurologic conditions. You are welcome to come with your wheelchair, cane or walker, and family and friends are invited to join in!
Cost: $15 per person (bring a family member or friend for only $10 additional!) Wear something comfortable and bring water.
Any questions? Contact Carol-Ann at 541-241-6837 or email@example.com