Art and Wellness class - paint your own palette board to use in your home or as a gift. This class will incorporate exercise to promote postural strength, flexibility and stability. You will also be making a unique piece of art that you can take home at the end of the class. All supplies included, chairs available to sit during the class.
$35/person. Bring ideas of a theme or quote you would like to incorporate into your board.
Click this link for examples of palette boards: HERE