Destination Rehab is excited to offer Move & Strengthen, a 6-week fitness program this Winter!

This program is designed to help you prioritize your own health through guided exercise and personalized fitness support. Work with a personal trainer in a welcoming and encouraging environment to build strength, improve mobility, increase endurance, and develop confidence in your fitness routine. Whether you're looking to get back into exercise, stay active, or challenge yourself in new ways, Move & Strengthen offers an opportunity to focus on your goals, learn exercises that work for you, and connect with others.

Who: Anyone in the circle of support of an adult with a neurological diagnosis or living with paralysis due to Multiple Sclerosis (MS), Stroke, Traumatic Brain Injury (TBI), or Spinal Cord Injury (SCI). This includes family members, friends, partners, and other support people.

Cost: FREE for eligible participants with support from the Christopher & Dana Reeve Foundation. Use code REEVE at checkout. All others are welcome to participate for $65.

When: Wednesdays, 2:15–3:00 PM, February 3–March 10, 2027.

Where: Location TBD (Redmond, Oregon).

No previous fitness experience is necessary! Come ready to move, build strength, and make a little time for you.

Register today!