Move for You: Movement & Wellness Fitness Classes
Your health and well-being matter, too!
Move for You is a welcoming movement and wellness series designed for individuals in the circle of support of someone living with a neurological condition. Whether you're a spouse, partner, family member, friend, or someone who provides support to a loved one, these classes are an opportunity to prioritize your own health and well-being.
Taking care of yourself matters, too! Make time to move, build strength, improve your wellness, and connect with others in a supportive environment. With different class options offered in both Bend and Redmond, there's an opportunity to find movement that works for you.
Who: Anyone in the circle of support of an adult living with a neurological diagnosis or paralysis due to MS, Stroke, TBI, or SCI. This includes family, friends, partners, and other support people.
When: See below for upcoming classes in Bend and Redmond.
Cost: FREE for eligible participants with support from the Christopher & Dana Reeve Foundation. Use code REEVE at checkout. All others are welcome to participate for $65.
Location: Bend and Redmond
If you are interested in joining this program, please reach out to Audrey@destinationrehab.org or call 541-241-6463.
Ready to make time for you?
Explore the upcoming classes below and register today!
Bend 2027
Destination Rehab is excited to offer Move & Restore, a 6-week wellness program this winter!
This program is designed to give you time to prioritize your own health and well-being through yoga-inspired movement, gentle stretching, mobility, strength, and relaxation. Whether you're looking to improve flexibility, build strength, reduce stress, or simply make time for yourself, Move & Restore offers a welcoming and supportive space to move at your own pace, recharge, and connect with others.
Who: Anyone in the circle of support of an adult living with paralysis due to Multiple Sclerosis (MS), Stroke, Traumatic Brain Injury (TBI), or Spinal Cord Injury (SCI). This includes family members, friends, partners, and other support people.
Cost: FREE for eligible participants through support from the Christopher & Dana Reeve Foundation. All other participants are welcome to join for $65. Use code REEVE at checkout if eligible to register for FREE.
When: Tuesdays, 1:00–2:00 PM, January 19–February 23, 2027.
Where: Location TBD (Bend, Oregon).
No yoga experience is necessary. Come as you are and make a little time for you.
Register today!
Redmond 2027
Destination Rehab is excited to offer Move & Strengthen, a 6-week fitness program this Winter!
This program is designed to help you prioritize your own health through guided exercise and personalized fitness support. Work with a personal trainer in a welcoming and encouraging environment to build strength, improve mobility, increase endurance, and develop confidence in your fitness routine. Whether you're looking to get back into exercise, stay active, or challenge yourself in new ways, Move & Strengthen offers an opportunity to focus on your goals, learn exercises that work for you, and connect with others.
Who: Anyone in the circle of support of an adult with a neurological diagnosis or living with paralysis due to Multiple Sclerosis (MS), Stroke, Traumatic Brain Injury (TBI), or Spinal Cord Injury (SCI). This includes family members, friends, partners, and other support people.
Cost: FREE for eligible participants with support from the Christopher & Dana Reeve Foundation. Use code REEVE at checkout. All others are welcome to participate for $65.
When: Wednesdays, 2:15–3:00 PM, February 3–March 10, 2027.
Where: Location TBD (Redmond, Oregon).
No previous fitness experience is necessary! Come ready to move, build strength, and make a little time for you.
Register today!
Need a scholarship?
We are pleased to be able to offer scholarship funding due to our generous donors and we never want cost to be a barrier. We are happy to offer scholarships to those who need some assistance. We request that you pay what you are able to ensure we can provide funding to everyone.
**Our team will review all of the scholarship requests and inform you if we are able to approve a scholarship. You are not officially registered for the class until this decision has been made. Thank you!**
Please note that 100% scholarships are extremely rare because we want to provide funding to everyone who needs it. However, if you need a 100% scholarship, please reach out to audrey@destinationrehab.org.
Want to volunteer? Click below to fill out our interest form.